Quinoa Fritters

Fritters

• 2/3 cups quinoa, rinsed
• 1/4 cup white whole wheat flour (or gluten free baking mix)
• 1/4 cup feta cheese (or vegan cheese)
• 1/4 cup frozen spinach, thawed
• 1/4 cup chopped onion
• 3/4 tsp sea salt
• 1/4 tsp ground black pepper
• 1/2 cup parsley, chopped
• 2 eggs (Or 2 T ground flax seeds mixed with 6 T warm water)
• 1/4 cup canola oil (or Organic Coconut oil see note below!)

Red Pepper Sauce

• 1/2 cup non Fat Greek Yogurt (or Veganaise)
• 1/2 cup roasted red peppers
• 1 T white wine vinegar
• 4 cloves minced garlic
• salt and pepper to taste

Source: http://www.cookingquinoa.net/quinoa-fritters