Indian Butter Chicken

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Ingredients:

• 1/2 teaspoon garam masala
• 1/2 teaspoon kosher salt
• 2 teaspoons minced fresh ginger
• 4 cloves garlic, minced
• 2 tablespoons olive oil
• 1 1/4 pound chicken thighs, diced
• 5 tablespoons butter
• 1 medium onion
• 1 (15 ounce can) tomato sauce
• 1/4 cup low fat yogurt
• 1 tablespoon garam masala
• 1 teaspoon kosher salt
• 1/2 teaspoon cayenne powder (optional)

Instructions:

1. Combine garam masala, 1/2 teaspoon salt, ginger, garlic and olive oil in a bowl. Pour over chicken. Stir to coat. Cover and refrigerate for 2 hours.
2. Heat a skillet over medium heat. Cook chicken until browned. Transfer to a plate.
3. In the same pan you cooked the chicken in melt butter over medium heat. Add onions and cook just until softened, about 5 minutes. Return chicken to the pan and stir in remaining ingredients. Reduce heat and allow to simmer for 30 minutes. Serve.

Source: Indian Butter Chicken