Wednesday, 9 April 2014

Indian Butter Chicken

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Ingredients:
  • 1/2 teaspoon garam masala
  • 1/2 teaspoon kosher salt
  • 2 teaspoons minced fresh ginger
  • 4 cloves garlic, minced
  • 2 tablespoons olive oil
  • 1 1/4 pound chicken thighs, diced
  • 5 tablespoons butter
  • 1 medium onion
  • 1 (15 ounce can) tomato sauce
  • 1/4 cup low fat yogurt
  • 1 tablespoon garam masala
  • 1 teaspoon kosher salt
  • 1/2 teaspoon cayenne powder (optional)

Instructions:
  1. Combine garam masala, 1/2 teaspoon salt, ginger, garlic and olive oil in a bowl. Pour over chicken. Stir to coat. Cover and refrigerate for 2 hours.
  2. Heat a skillet over medium heat. Cook chicken until browned. Transfer to a plate.
  3. In the same pan you cooked the chicken in melt butter over medium heat. Add onions and cook just until softened, about 5 minutes. Return chicken to the pan and stir in remaining ingredients. Reduce heat and allow to simmer for 30 minutes. Serve.
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