Wednesday, 9 April 2014

Roasted Garbanzo Beans

  • 1 (14.5 ounce) can of Garbanzo beans
  • kosher salt and pepper
  • 1/3 cup flour
  • 1/2 teaspoon granulated garlic
  • Extra virgin olive oil for drizzling

  1. Preheat oven to 400 degrees.
  2. Drain the garbanzo beans and gently pat dry. Season lightly with salt and pepper.
  3. In a resealable plastic bag shake together flour, 1/2 teaspoon kosher salt, 1/4 teaspoon fresh ground pepper and granulated garlic. Add garbanzo beans and toss to lightly coat.
  4. Shake off any excess flour. Lay garbanzo beans in a single layer on a baking sheet. Drizzle with extra virgin olive oil. Bake 25-35 minutes, shaking the baking sheet every 10 minutes or so to roll the beans around. When they are done they will be golden brown and crunchy. (Note: Keep an eye on them towards the end, if they look like they are getting too dark remove them, a few of mine burned and let me tell you a burnt garbanzo bean is not so tasty.)
Post a Comment