Monday, 24 March 2014

Chicken, Spinach and Cannellini Bean Quesadillas

Chicken, Spinach and Cannellini Bean Quesadillas

Ingredients:
  • 1 1/2 -2 cups seasoned, cooked and diced chicken breast meat
  • 1 TBSP olive oil
  • 1 cup diced onion
  • 1 cup diced red bell pepper
  • 1 banana pepper, diced
  • a pinch of crushed red pepper flakes
  • salt and pepper
  • 1 clove garlic, minced
  • 1 (heaping) TBSP all purpose flour
  • 3/4 cup chicken broth
  • 4 cups fresh baby spinach, stems removed, coarsely chopped
  • 1 (15.5 ounce) can of cannellini beans, drained and rinsed
     Recipe: http://www.piarecipes.com/2014/03/chicken-spinach-and-cannellini-bean.html
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