- 1/2 cup rolled oats (not quick cooking)
- 1/2 cup plain Greek yogurt
- 2/3 cup milk
- 1 tablespoon chia seeds
Variation #1 – Pumpkin Peanut Butter
- ½ cup pumpkin puree
- 2 tablespoons natural peanut butter
- 2 tablespoons pure maple syrup
- ¼ teaspoon ground cinnamon
Variation #2 – Strawberry Banana
- 2 to 2 ½ tablespoons strawberry jam
- 1 small banana, mashed
For the overnight oats:
Instructions
- Combine the oats, Greek yogurt, milk, and chia seeds in a bowl or jar, cover with a lid or plastic wrap, and allow the mixture to sit in the refrigerator overnight.
- In the morning, stir in the desired mix-ins and enjoy (choose from one of the two mix-in combinations shown or come up with your own custom flavors!)
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